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Which macronutrient is most important for muscle repair and growth?

Practice Questions

1 question
Q1
Which macronutrient is most important for muscle repair and growth?
  1. Carbohydrates
  2. Fats
  3. Proteins
  4. Vitamins

Questions & Step-by-step Solutions

1 item
Q
Q: Which macronutrient is most important for muscle repair and growth?
Solution: Proteins are most important for muscle repair and growth as they provide the building blocks (amino acids) needed for muscle tissue.
Steps: 0

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