CBSE Launches Psycho-Social Counselling Support to Help Students Manage Exam Stress

The Central Board of Secondary Education (CBSE) has launched a psycho-social counselling support initiative aimed at helping students manage exam-related stress and anxiety during the board examination period.

About the CBSE Counselling Support Programme

The initiative focuses on providing emotional and psychological support to students appearing for board exams, helping them cope with pressure and maintain mental well-being.

Key Features of the Programme

• Free counselling services for students
• Support from trained psychologists and counsellors
• Guidance on stress management and emotional well-being
• Confidential and student-friendly approach

Who Can Benefit?

• CBSE Class 10 students
• CBSE Class 12 students
• Parents and teachers seeking guidance to support students

When Is the Support Available?

• During the board examination period
• Before and after exams, as notified by CBSE

Why This Initiative Matters

• Addresses rising concerns over student mental health
• Helps reduce exam-related anxiety and pressure
• Encourages a balanced and healthy approach to exams
• Promotes awareness about emotional well-being

How Students Can Access Support

• Through CBSE-designated helplines and platforms
• Via school authorities and official CBSE channels
• As per guidelines issued by the board

CBSE has encouraged students to make use of the counselling support and approach exams with confidence and positivity.

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