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Which vitamin is known as the 'sunshine vitamin'?

Practice Questions

Q1
Which vitamin is known as the 'sunshine vitamin'?
  1. Vitamin A
  2. Vitamin D
  3. Vitamin E
  4. Vitamin K

Questions & Step-by-Step Solutions

Which vitamin is known as the 'sunshine vitamin'?
  • Step 1: Understand what a vitamin is. Vitamins are essential nutrients that our body needs to function properly.
  • Step 2: Learn about different vitamins. There are many types of vitamins, each with different roles in the body.
  • Step 3: Find out which vitamin is produced by the body when exposed to sunlight. This vitamin helps with bone health and immune function.
  • Step 4: Identify that this vitamin is called Vitamin D.
  • Step 5: Recognize that Vitamin D is often called the 'sunshine vitamin' because our skin makes it when sunlight hits it.
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