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Which vitamin is known as the 'sunshine vitamin'?

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Question: Which vitamin is known as the \'sunshine vitamin\'?

Options:

  1. Vitamin A
  2. Vitamin D
  3. Vitamin E
  4. Vitamin K

Correct Answer: Vitamin D

Solution: 

Vitamin D is often referred to as the \'sunshine vitamin\' because it is produced in the skin in response to sunlight.

Which vitamin is known as the 'sunshine vitamin'?

Practice Questions

Q1
Which vitamin is known as the 'sunshine vitamin'?
  1. Vitamin A
  2. Vitamin D
  3. Vitamin E
  4. Vitamin K

Questions & Step-by-Step Solutions

Which vitamin is known as the 'sunshine vitamin'?
  • Step 1: Understand what a vitamin is. Vitamins are essential nutrients that our body needs to function properly.
  • Step 2: Learn about different vitamins. There are many types of vitamins, each with different roles in the body.
  • Step 3: Find out which vitamin is produced by the body when exposed to sunlight. This vitamin helps with bone health and immune function.
  • Step 4: Identify that this vitamin is called Vitamin D.
  • Step 5: Recognize that Vitamin D is often called the 'sunshine vitamin' because our skin makes it when sunlight hits it.
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