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What is the role of fiber in the human digestive system?

Practice Questions

Q1
What is the role of fiber in the human digestive system?
  1. Provides energy
  2. Aids in digestion
  3. Increases fat absorption
  4. Stimulates bile production

Questions & Step-by-Step Solutions

What is the role of fiber in the human digestive system?
  • Step 1: Understand what fiber is. Fiber is a type of carbohydrate that the body cannot digest.
  • Step 2: Learn that there are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water, while insoluble fiber does not.
  • Step 3: Know that fiber helps to add bulk to the stool, making it easier to pass through the intestines.
  • Step 4: Realize that fiber promotes regular bowel movements, which helps to keep the digestive system functioning properly.
  • Step 5: Understand that eating enough fiber can prevent constipation, which is when you have difficulty passing stool.
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