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How does exercise affect the circulatory system?

Practice Questions

Q1
How does exercise affect the circulatory system?
  1. It decreases heart rate
  2. It increases blood flow and heart rate
  3. It reduces blood volume
  4. It has no effect

Questions & Step-by-Step Solutions

How does exercise affect the circulatory system?
  • Step 1: When you start exercising, your muscles need more oxygen to work harder.
  • Step 2: To supply this oxygen, your heart beats faster to pump more blood.
  • Step 3: The blood carries oxygen and nutrients to your muscles and removes waste products.
  • Step 4: As you continue to exercise, your blood vessels widen to allow more blood flow.
  • Step 5: This increased blood flow helps improve your overall heart health and fitness.
  • Circulatory System Response to Exercise – Exercise leads to increased heart rate and blood flow to supply more oxygen to muscles.
  • Oxygen Demand – During physical activity, the body's demand for oxygen rises, prompting physiological changes.
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