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What is the average resting heart rate for adults?

Practice Questions

Q1
What is the average resting heart rate for adults?
  1. 40-60 beats per minute
  2. 60-100 beats per minute
  3. 100-120 beats per minute
  4. 120-140 beats per minute

Questions & Step-by-Step Solutions

What is the average resting heart rate for adults?
  • Step 1: Understand what resting heart rate means. It is the number of times your heart beats in one minute when you are at rest.
  • Step 2: Know that for adults, the normal range for resting heart rate is between 60 and 100 beats per minute.
  • Step 3: Remember that individual resting heart rates can vary based on factors like fitness level, age, and health.
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