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Which vitamin is a powerful antioxidant?
Which vitamin is a powerful antioxidant?
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Practice Questions
1 question
Q1
Which vitamin is a powerful antioxidant?
Vitamin A
Vitamin C
Vitamin E
Vitamin D
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Vitamin E is known for its antioxidant properties, helping to protect cells from oxidative damage.
Questions & Step-by-step Solutions
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Q
Q: Which vitamin is a powerful antioxidant?
Solution:
Vitamin E is known for its antioxidant properties, helping to protect cells from oxidative damage.
Steps: 4
Show Steps
Step 1: Understand what an antioxidant is. An antioxidant is a substance that helps protect cells from damage caused by free radicals.
Step 2: Learn about vitamins. Vitamins are essential nutrients that our body needs to function properly.
Step 3: Identify which vitamins are known for their antioxidant properties. Vitamin E is one of the vitamins recognized for this.
Step 4: Conclude that Vitamin E is a powerful antioxidant because it helps protect our cells from oxidative damage.
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