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Which vitamin is a powerful antioxidant?

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Question: Which vitamin is a powerful antioxidant?

Options:

  1. Vitamin A
  2. Vitamin C
  3. Vitamin E
  4. Vitamin D

Correct Answer: Vitamin E

Solution: 

Vitamin E is known for its antioxidant properties, helping to protect cells from oxidative damage.

Which vitamin is a powerful antioxidant?

Practice Questions

Q1
Which vitamin is a powerful antioxidant?
  1. Vitamin A
  2. Vitamin C
  3. Vitamin E
  4. Vitamin D

Questions & Step-by-Step Solutions

Which vitamin is a powerful antioxidant?
Correct Answer: Vitamin E
  • Step 1: Understand what an antioxidant is. An antioxidant is a substance that helps protect cells from damage caused by free radicals.
  • Step 2: Learn about vitamins. Vitamins are essential nutrients that our body needs to function properly.
  • Step 3: Identify which vitamins are known for their antioxidant properties. Vitamin E is one of the vitamins recognized for this.
  • Step 4: Conclude that Vitamin E is a powerful antioxidant because it helps protect our cells from oxidative damage.
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