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What is the primary health benefit of consuming cruciferous vegetables?

Practice Questions

1 question
Q1
What is the primary health benefit of consuming cruciferous vegetables?
  1. High protein content
  2. Rich in antioxidants
  3. Low calorie
  4. High fat content

Questions & Step-by-step Solutions

1 item
Q
Q: What is the primary health benefit of consuming cruciferous vegetables?
Solution: Cruciferous vegetables like broccoli and kale are rich in antioxidants that may reduce cancer risk.
Steps: 0

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