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A nutritionist recommends a diet where 30% of total calories come from fats. If

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Question: A nutritionist recommends a diet where 30% of total calories come from fats. If a person consumes 2000 calories a day, how many calories should come from fats?

Options:

  1. 600
  2. 500
  3. 700
  4. 800

Correct Answer: 600

Solution:

Calories from fats = 2000 * 0.30 = 600 calories.

A nutritionist recommends a diet where 30% of total calories come from fats. If

Practice Questions

Q1
A nutritionist recommends a diet where 30% of total calories come from fats. If a person consumes 2000 calories a day, how many calories should come from fats?
  1. 600
  2. 500
  3. 700
  4. 800

Questions & Step-by-Step Solutions

A nutritionist recommends a diet where 30% of total calories come from fats. If a person consumes 2000 calories a day, how many calories should come from fats?
  • Step 1: Understand that the total daily calorie intake is 2000 calories.
  • Step 2: Know that 30% of the total calories should come from fats.
  • Step 3: Convert the percentage (30%) into a decimal by dividing by 100. This gives you 0.30.
  • Step 4: Multiply the total calories (2000) by the decimal (0.30) to find the calories from fats.
  • Step 5: Calculate 2000 * 0.30, which equals 600 calories.
  • Percentage Calculation – Understanding how to calculate a percentage of a total amount.
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