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If a person does not get enough sleep, they may feel tired. What is the effect o

Practice Questions

Q1
If a person does not get enough sleep, they may feel tired. What is the effect of insufficient sleep?
  1. They feel energetic
  2. They feel tired
  3. They feel happy
  4. They feel alert

Questions & Step-by-Step Solutions

If a person does not get enough sleep, they may feel tired. What is the effect of insufficient sleep?
  • Step 1: Understand that sleep is important for the body and mind.
  • Step 2: Recognize that not getting enough sleep means the body doesn't rest properly.
  • Step 3: Identify that when the body doesn't rest, it can lead to feelings of tiredness.
  • Step 4: Conclude that insufficient sleep directly causes tiredness.
  • Effect of Insufficient Sleep – Insufficient sleep can lead to various negative effects, including fatigue and decreased cognitive function.
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