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If a person exercises regularly, they tend to lose weight. What is the effect of

Practice Questions

Q1
If a person exercises regularly, they tend to lose weight. What is the effect of regular exercise?
  1. They gain weight
  2. They lose weight
  3. They become tired
  4. They eat more

Questions & Step-by-Step Solutions

If a person exercises regularly, they tend to lose weight. What is the effect of regular exercise?
  • Step 1: Understand that exercising means doing physical activities like running, swimming, or lifting weights.
  • Step 2: Know that when a person exercises regularly, they burn calories, which are the energy units in food.
  • Step 3: Realize that burning more calories than you consume can lead to weight loss.
  • Step 4: Conclude that regular exercise helps people lose weight because it increases the number of calories they burn.
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