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If a person exercises regularly, they tend to lose weight. What is the effect of
If a person exercises regularly, they tend to lose weight. What is the effect of regular exercise?
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Practice Questions
1 question
Q1
If a person exercises regularly, they tend to lose weight. What is the effect of regular exercise?
They gain weight
They lose weight
They become tired
They eat more
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Regular exercise leads to weight loss.
Questions & Step-by-step Solutions
1 item
Q
Q: If a person exercises regularly, they tend to lose weight. What is the effect of regular exercise?
Solution:
Regular exercise leads to weight loss.
Steps: 4
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Step 1: Understand that exercising means doing physical activities like running, swimming, or lifting weights.
Step 2: Know that when a person exercises regularly, they burn calories, which are the energy units in food.
Step 3: Realize that burning more calories than you consume can lead to weight loss.
Step 4: Conclude that regular exercise helps people lose weight because it increases the number of calories they burn.
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