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Which of the following is a characteristic of a balanced diet?
Practice Questions
Q1
Which of the following is a characteristic of a balanced diet?
High in saturated fats
Low in carbohydrates
Includes a variety of food groups
Excludes fruits and vegetables
Questions & Step-by-Step Solutions
Which of the following is a characteristic of a balanced diet?
Steps
Concepts
Step 1: Understand what a balanced diet means. It is a diet that includes different types of foods.
Step 2: Identify the food groups that should be included in a balanced diet, such as fruits, vegetables, grains, proteins, and dairy.
Step 3: Recognize that each food group provides essential nutrients that our body needs to function properly.
Step 4: Remember that a balanced diet helps maintain good health and prevents nutritional deficiencies.
No concepts available.
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