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Which nutrient is eggs a good source of, beneficial for eye health?
Practice Questions
Q1
Which nutrient is eggs a good source of, beneficial for eye health?
Omega-3 fatty acids
Lutein
Iron
Calcium
Questions & Step-by-Step Solutions
Which nutrient is eggs a good source of, beneficial for eye health?
Steps
Concepts
Step 1: Understand that eggs are a type of food.
Step 2: Learn that eggs contain different nutrients.
Step 3: Identify that one important nutrient in eggs is lutein.
Step 4: Know that lutein is good for eye health.
Step 5: Conclude that eggs are a good source of lutein, which helps your eyes.
No concepts available.
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