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What is the primary health benefit of consuming carrots?
Practice Questions
Q1
What is the primary health benefit of consuming carrots?
Improved digestion
Enhanced vision
Weight loss
Bone health
Questions & Step-by-Step Solutions
What is the primary health benefit of consuming carrots?
Steps
Concepts
Step 1: Understand that carrots are a type of vegetable.
Step 2: Learn that carrots contain a substance called beta-carotene.
Step 3: Know that beta-carotene is important because the body can change it into vitamin A.
Step 4: Recognize that vitamin A is essential for keeping our eyes healthy and helps us see better.
No concepts available.
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