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What is the recommended maximum consumption of fish per week to minimize mercury

Practice Questions

Q1
What is the recommended maximum consumption of fish per week to minimize mercury exposure?
  1. 1 serving
  2. 2-3 servings
  3. 4-5 servings
  4. 6-7 servings

Questions & Step-by-Step Solutions

What is the recommended maximum consumption of fish per week to minimize mercury exposure?
  • Step 1: Understand that some fish can contain mercury, which is harmful in high amounts.
  • Step 2: Learn that health experts recommend limiting fish consumption to reduce mercury exposure.
  • Step 3: Follow the guideline of eating 2-3 servings of fish per week.
  • Step 4: Choose fish that are lower in mercury, such as salmon or sardines, for safer options.
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