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What is the primary mechanism by which vinegar may aid in weight loss?

Practice Questions

Q1
What is the primary mechanism by which vinegar may aid in weight loss?
  1. Increased metabolism
  2. Appetite suppression
  3. Fat absorption
  4. Muscle gain

Questions & Step-by-Step Solutions

What is the primary mechanism by which vinegar may aid in weight loss?
  • Step 1: Understand that vinegar is a liquid made from fermented fruits or grains.
  • Step 2: Learn that vinegar contains acetic acid, which is its main active ingredient.
  • Step 3: Know that acetic acid can help reduce feelings of hunger.
  • Step 4: Realize that when you feel less hungry, you may eat fewer calories.
  • Step 5: Understand that eating fewer calories can lead to weight loss over time.
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