What is the effect of moderate wine consumption on heart health?
Practice Questions
Q1
What is the effect of moderate wine consumption on heart health?
Increases risk
No effect
Decreases risk
Only harmful for women
Questions & Step-by-Step Solutions
What is the effect of moderate wine consumption on heart health?
Step 1: Understand what moderate wine consumption means. This usually refers to drinking one glass of wine per day for women and up to two glasses for men.
Step 2: Learn about the components in wine, especially red wine, that may benefit heart health, such as antioxidants like resveratrol.
Step 3: Recognize that moderate wine consumption can help improve cholesterol levels by increasing 'good' HDL cholesterol.
Step 4: Understand that moderate wine drinking may reduce inflammation and prevent blood clots, which are good for heart health.
Step 5: Note that while moderate wine consumption can have benefits, excessive drinking can lead to health problems, including heart disease.
