Which vitamin is primarily involved in the synthesis of collagen?

Which vitamin is primarily involved in the synthesis of collagen?

Step 1: Understand what collagen is. Collagen is a protein that helps keep our skin, bones, and tissues strong and healthy.
Step 2: Learn about vitamins. Vitamins are nutrients that our body needs to function properly.
Step 3: Identify the vitamin involved in collagen production. Vitamin C is known to be important for making collagen.
Step 4: Know the role of Vitamin C. It helps in a process called hydroxylation, which is necessary for collagen to be formed correctly.
Step 5: Conclude that Vitamin C is the vitamin primarily involved in the synthesis of collagen.

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