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Which mineral is essential for the synthesis of collagen?

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Question: Which mineral is essential for the synthesis of collagen?

Options:

  1. Zinc
  2. Iron
  3. Calcium
  4. Sodium

Correct Answer: Zinc

Solution:

Zinc is important for collagen synthesis, which is vital for skin, bone, and connective tissue health.

Which mineral is essential for the synthesis of collagen?

Practice Questions

Q1
Which mineral is essential for the synthesis of collagen?
  1. Zinc
  2. Iron
  3. Calcium
  4. Sodium

Questions & Step-by-Step Solutions

Which mineral is essential for the synthesis of collagen?
  • Step 1: Understand what collagen is. Collagen is a protein that helps keep our skin, bones, and connective tissues strong and healthy.
  • Step 2: Learn about minerals. Minerals are nutrients that our body needs to function properly.
  • Step 3: Identify the role of zinc. Zinc is a mineral that helps our body make collagen.
  • Step 4: Connect zinc to collagen. Since zinc is essential for collagen synthesis, it means that without enough zinc, our body may struggle to produce collagen.
  • Step 5: Conclude that zinc is the mineral we need for collagen synthesis.
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