Which mineral is crucial for maintaining healthy bones and teeth?

Practice Questions

Q1
Which mineral is crucial for maintaining healthy bones and teeth?
  1. Sodium
  2. Potassium
  3. Calcium
  4. Iron

Questions & Step-by-Step Solutions

Which mineral is crucial for maintaining healthy bones and teeth?
  • Step 1: Understand that bones and teeth need certain nutrients to stay healthy.
  • Step 2: Learn that calcium is one of the most important minerals for bones and teeth.
  • Step 3: Recognize that calcium helps in building strong bones and keeping teeth healthy.
  • Step 4: Remember that getting enough calcium is essential for everyone, especially children and older adults.
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