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What is the effect of trans fats on health?

Practice Questions

Q1
What is the effect of trans fats on health?
  1. Increase HDL levels
  2. Decrease LDL levels
  3. Increase inflammation
  4. Have no effect on cholesterol

Questions & Step-by-Step Solutions

What is the effect of trans fats on health?
  • Step 1: Understand what trans fats are. They are a type of unhealthy fat found in some processed foods.
  • Step 2: Learn that trans fats can increase inflammation in the body, which is when the body reacts to injury or infection.
  • Step 3: Know that trans fats can raise LDL cholesterol levels, which is often referred to as 'bad' cholesterol.
  • Step 4: Recognize that higher LDL cholesterol can lead to heart disease and other health problems.
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