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Which of the following is a consequence of excessive carbohydrate intake?
Practice Questions
Q1
Which of the following is a consequence of excessive carbohydrate intake?
Weight loss
Increased energy levels
Fatigue
Weight gain
Questions & Step-by-Step Solutions
Which of the following is a consequence of excessive carbohydrate intake?
Steps
Concepts
Step 1: Understand what carbohydrates are. They are sugars and starches found in foods like bread, pasta, and fruits.
Step 2: Know that when you eat more carbohydrates than your body needs, it can turn the extra carbs into fat.
Step 3: Realize that consuming too many carbs can lead to an increase in calorie intake.
Step 4: Recognize that if you consume more calories than you burn, you will gain weight.
Step 5: Conclude that excessive carbohydrate intake can lead to weight gain.
No concepts available.
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