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Which vitamin is essential for calcium absorption in bones?

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Question: Which vitamin is essential for calcium absorption in bones?

Options:

  1. Vitamin A
  2. Vitamin B12
  3. Vitamin C
  4. Vitamin D

Correct Answer: Vitamin D

Solution: 

Vitamin D is essential for calcium absorption, which is crucial for bone health.

Which vitamin is essential for calcium absorption in bones?

Practice Questions

Q1
Which vitamin is essential for calcium absorption in bones?
  1. Vitamin A
  2. Vitamin B12
  3. Vitamin C
  4. Vitamin D

Questions & Step-by-Step Solutions

Which vitamin is essential for calcium absorption in bones?
  • Step 1: Understand that calcium is important for strong bones.
  • Step 2: Learn that our body needs help to absorb calcium from food.
  • Step 3: Identify that Vitamin D is the nutrient that helps with calcium absorption.
  • Step 4: Conclude that without enough Vitamin D, our bones may not get enough calcium.
No concepts available.
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