What is the role of antioxidants in food?
Correct Answer: Antioxidants prevent oxidation in food.
- Step 1: Understand what oxidation is. Oxidation is a chemical reaction that can cause food to spoil.
- Step 2: Learn that antioxidants are substances that help prevent oxidation.
- Step 3: Know that when food oxidizes, it can lose its flavor, color, and nutritional value.
- Step 4: Realize that antioxidants help keep food fresh and nutritious for a longer time.
- Step 5: Remember that antioxidants can be found in many foods, especially fruits and vegetables.
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