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Which vitamin is primarily involved in calcium absorption?

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Question: Which vitamin is primarily involved in calcium absorption?

Options:

  1. Vitamin A
  2. Vitamin B6
  3. Vitamin D
  4. Vitamin E

Correct Answer: Vitamin D

Solution: 

Vitamin D plays a crucial role in calcium absorption in the gut and maintaining adequate serum calcium and phosphate levels.

Which vitamin is primarily involved in calcium absorption?

Practice Questions

Q1
Which vitamin is primarily involved in calcium absorption?
  1. Vitamin A
  2. Vitamin B6
  3. Vitamin D
  4. Vitamin E

Questions & Step-by-Step Solutions

Which vitamin is primarily involved in calcium absorption?
Correct Answer: Vitamin D
  • Step 1: Understand that calcium is an important mineral for our bones and teeth.
  • Step 2: Learn that our body needs help to absorb calcium from the food we eat.
  • Step 3: Identify that there are vitamins that assist in the absorption of calcium.
  • Step 4: Discover that Vitamin D is the key vitamin that helps our body absorb calcium effectively.
  • Step 5: Remember that Vitamin D also helps maintain the right levels of calcium and phosphate in the body.
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