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Which vitamin is primarily involved in calcium absorption?
Which vitamin is primarily involved in calcium absorption?
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Practice Questions
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Q1
Which vitamin is primarily involved in calcium absorption?
Vitamin A
Vitamin B6
Vitamin D
Vitamin E
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Vitamin D plays a crucial role in calcium absorption in the gut and maintaining adequate serum calcium and phosphate levels.
Questions & Step-by-step Solutions
1 item
Q
Q: Which vitamin is primarily involved in calcium absorption?
Solution:
Vitamin D plays a crucial role in calcium absorption in the gut and maintaining adequate serum calcium and phosphate levels.
Steps: 5
Show Steps
Step 1: Understand that calcium is an important mineral for our bones and teeth.
Step 2: Learn that our body needs help to absorb calcium from the food we eat.
Step 3: Identify that there are vitamins that assist in the absorption of calcium.
Step 4: Discover that Vitamin D is the key vitamin that helps our body absorb calcium effectively.
Step 5: Remember that Vitamin D also helps maintain the right levels of calcium and phosphate in the body.
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