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What is the role of antioxidants in nutrition? (2022)
Practice Questions
Q1
What is the role of antioxidants in nutrition? (2022)
Energy production
Cell protection
Muscle growth
Hormone regulation
Questions & Step-by-Step Solutions
What is the role of antioxidants in nutrition? (2022)
Steps
Concepts
Step 1: Understand what antioxidants are. They are substances that help protect your cells.
Step 2: Learn about free radicals. These are unstable molecules that can damage cells.
Step 3: Know how antioxidants work. They neutralize free radicals, making them stable and less harmful.
Step 4: Recognize the importance of this process. By protecting cells, antioxidants help maintain overall health.
No concepts available.
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