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What is the role of antioxidants in nutrition? (2022)

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Question: What is the role of antioxidants in nutrition? (2022)

Options:

  1. Energy production
  2. Cell protection
  3. Muscle growth
  4. Hormone regulation

Correct Answer: Cell protection

Exam Year: 2022

Solution: 

Antioxidants play a role in cell protection by neutralizing free radicals that can cause cellular damage.

What is the role of antioxidants in nutrition? (2022)

Practice Questions

Q1
What is the role of antioxidants in nutrition? (2022)
  1. Energy production
  2. Cell protection
  3. Muscle growth
  4. Hormone regulation

Questions & Step-by-Step Solutions

What is the role of antioxidants in nutrition? (2022)
  • Step 1: Understand what antioxidants are. They are substances that help protect your cells.
  • Step 2: Learn about free radicals. These are unstable molecules that can damage cells.
  • Step 3: Know how antioxidants work. They neutralize free radicals, making them stable and less harmful.
  • Step 4: Recognize the importance of this process. By protecting cells, antioxidants help maintain overall health.
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