What is the main function of dietary fats?

Practice Questions

Q1
What is the main function of dietary fats?
  1. Energy storage
  2. Building muscle
  3. Regulating metabolism
  4. Enhancing immunity

Questions & Step-by-Step Solutions

What is the main function of dietary fats?
  • Step 1: Understand that dietary fats are a type of nutrient found in food.
  • Step 2: Learn that fats are important for storing energy in the body.
  • Step 3: Know that fats provide a high amount of energy, specifically 9 calories for every gram of fat.
  • Step 4: Recognize that this energy can be used by the body when needed.
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