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What is the recommended daily intake of fiber for adults?
Practice Questions
Q1
What is the recommended daily intake of fiber for adults?
10-15 grams
20-25 grams
25-30 grams
30-35 grams
Questions & Step-by-Step Solutions
What is the recommended daily intake of fiber for adults?
Steps
Concepts
Step 1: Understand that fiber is important for digestive health.
Step 2: Know that adults need a certain amount of fiber each day.
Step 3: The recommended amount of fiber for adults is between 25 to 30 grams.
Step 4: Remember that this amount helps keep your digestive system healthy.
No concepts available.
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