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How many essential amino acids are there that must be obtained from the diet?

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Question: How many essential amino acids are there that must be obtained from the diet?

Options:

  1. 9
  2. 10
  3. 11
  4. 12

Correct Answer: 9

Solution: 

There are 9 essential amino acids that must be obtained from the diet as the body cannot synthesize them.

How many essential amino acids are there that must be obtained from the diet?

Practice Questions

Q1
How many essential amino acids are there that must be obtained from the diet?
  1. 9
  2. 10
  3. 11
  4. 12

Questions & Step-by-Step Solutions

How many essential amino acids are there that must be obtained from the diet?
  • Step 1: Understand what amino acids are. They are the building blocks of proteins.
  • Step 2: Learn that there are two types of amino acids: essential and non-essential.
  • Step 3: Know that essential amino acids are those that the body cannot make on its own.
  • Step 4: Find out how many essential amino acids there are. The answer is 9.
  • Step 5: Remember that these 9 essential amino acids must be obtained from the food we eat.
  • Essential Amino Acids – Essential amino acids are those that cannot be synthesized by the body and must be obtained through diet.
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