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The study concluded that regular exercise not only improves physical health but

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Question: The study concluded that regular exercise not only improves physical health but also __________.

Options:

  1. increases the risk of injury.
  2. has a positive impact on mental well-being.
  3. requires a strict diet.
  4. is time-consuming and expensive.

Correct Answer: has a positive impact on mental well-being.

Solution: 

The context suggests a holistic benefit of exercise, making option 1 the most logical completion.

The study concluded that regular exercise not only improves physical health but

Practice Questions

Q1
The study concluded that regular exercise not only improves physical health but also __________.
  1. increases the risk of injury.
  2. has a positive impact on mental well-being.
  3. requires a strict diet.
  4. is time-consuming and expensive.

Questions & Step-by-Step Solutions

The study concluded that regular exercise not only improves physical health but also __________.
  • Step 1: Read the question carefully to understand what it is asking.
  • Step 2: Identify the main idea of the study mentioned in the question.
  • Step 3: Note that the study concludes that regular exercise has benefits beyond just physical health.
  • Step 4: Think about what other benefits exercise might provide, such as mental health improvements or emotional well-being.
  • Step 5: Choose the option that best fits the idea of holistic benefits from exercise.
  • Holistic Benefits of Exercise – Understanding that exercise contributes to both physical and mental well-being.
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