A balanced diet consists of 50% carbohydrates, 30% proteins, and 20% fats. If a

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Question: A balanced diet consists of 50% carbohydrates, 30% proteins, and 20% fats. If a person consumes 2400 calories, how many calories are from carbohydrates?

Options:

1000 calories
1200 calories
1400 calories
1600 calories

Correct Answer: 1200 calories

Solution:

50% of 2400 calories = 0.50 * 2400 = 1200 calories.

A balanced diet consists of 50% carbohydrates, 30% proteins, and 20% fats. If a

Practice Questions

A balanced diet consists of 50% carbohydrates, 30% proteins, and 20% fats. If a person consumes 2400 calories, how many calories are from carbohydrates?

1000 calories
1200 calories
1400 calories
1600 calories

Questions & Step-by-Step Solutions

A balanced diet consists of 50% carbohydrates, 30% proteins, and 20% fats. If a person consumes 2400 calories, how many calories are from carbohydrates?

Step 1: Understand that a balanced diet has 50% carbohydrates.
Step 2: Know that the total calories consumed is 2400 calories.
Step 3: To find the calories from carbohydrates, calculate 50% of 2400.
Step 4: Convert 50% to a decimal, which is 0.50.
Step 5: Multiply 0.50 by 2400 to find the calories from carbohydrates.
Step 6: Perform the calculation: 0.50 * 2400 = 1200 calories.

Macronutrient Distribution – Understanding the percentage breakdown of macronutrients in a balanced diet.
Caloric Calculation – Calculating the number of calories from a specific macronutrient based on total caloric intake.

A balanced diet consists of 50% carbohydrates, 30% proteins, and 20% fats. If a

What’s inside this PDF?

A balanced diet consists of 50% carbohydrates, 30% proteins, and 20% fats. If a

Practice Questions

Questions & Step-by-Step Solutions

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