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If a person needs 70 grams of fat per day and each gram of fat provides 9 calori

Practice Questions

Q1
If a person needs 70 grams of fat per day and each gram of fat provides 9 calories, how many calories should they consume from fat?
  1. 490 calories
  2. 540 calories
  3. 630 calories
  4. 700 calories

Questions & Step-by-Step Solutions

If a person needs 70 grams of fat per day and each gram of fat provides 9 calories, how many calories should they consume from fat?
  • Step 1: Identify how many grams of fat the person needs per day. In this case, it is 70 grams.
  • Step 2: Know that each gram of fat provides 9 calories.
  • Step 3: Multiply the number of grams of fat (70 grams) by the number of calories per gram (9 calories).
  • Step 4: Calculate 70 grams * 9 calories/gram to find the total calories from fat.
  • Step 5: The result of the calculation is 630 calories.
  • Nutritional Calculations – Understanding how to calculate caloric intake based on macronutrient grams and their caloric values.
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