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How many grams of protein are in a food item that provides 160 calories from pro

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Question: How many grams of protein are in a food item that provides 160 calories from protein? (Protein = 4 cal/g) (2022)

Options:

  1. 30
  2. 40
  3. 50
  4. 20

Correct Answer: 40

Exam Year: 2022

Solution: 

Grams of protein = 160 calories / 4 cal/g = 40 grams.

How many grams of protein are in a food item that provides 160 calories from pro

Practice Questions

Q1
How many grams of protein are in a food item that provides 160 calories from protein? (Protein = 4 cal/g) (2022)
  1. 30
  2. 40
  3. 50
  4. 20

Questions & Step-by-Step Solutions

How many grams of protein are in a food item that provides 160 calories from protein? (Protein = 4 cal/g) (2022)
  • Step 1: Identify the total calories from protein, which is given as 160 calories.
  • Step 2: Know that each gram of protein provides 4 calories.
  • Step 3: To find the grams of protein, divide the total calories from protein by the calories per gram of protein.
  • Step 4: Perform the calculation: 160 calories ÷ 4 cal/g = 40 grams.
  • Step 5: Conclude that there are 40 grams of protein in the food item.
  • Caloric Content of Macronutrients – Understanding how to convert calories from protein into grams using the caloric value of protein.
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