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Which type of muscle fibers are known for endurance activities? (2022)
Practice Questions
Q1
Which type of muscle fibers are known for endurance activities? (2022)
Type I fibers
Type IIa fibers
Type IIb fibers
Type III fibers
Questions & Step-by-Step Solutions
Which type of muscle fibers are known for endurance activities? (2022)
Steps
Concepts
Step 1: Understand that there are different types of muscle fibers in our body.
Step 2: Learn that Type I fibers are also called slow-twitch fibers.
Step 3: Know that slow-twitch fibers are good for activities that require endurance, like running or cycling.
Step 4: Remember that these fibers are more resistant to fatigue, meaning they can work for a longer time without getting tired.
No concepts available.
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