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Which of the following is a common source of dietary fiber? (2020)

Practice Questions

Q1
Which of the following is a common source of dietary fiber? (2020)
  1. Meat
  2. Dairy
  3. Fruits
  4. Oils

Questions & Step-by-Step Solutions

Which of the following is a common source of dietary fiber? (2020)
  • Step 1: Understand what dietary fiber is. It is a type of carbohydrate that the body cannot digest.
  • Step 2: Know that dietary fiber is important for digestive health. It helps keep the digestive system running smoothly.
  • Step 3: Identify common sources of dietary fiber. These include fruits, vegetables, whole grains, and legumes.
  • Step 4: Focus on fruits as a specific example. Fruits like apples, bananas, and berries are high in dietary fiber.
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