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What is the primary focus of the passage discussing the benefits of meditation?
What is the primary focus of the passage discussing the benefits of meditation?
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What is the primary focus of the passage discussing the benefits of meditation?
Meditation is a religious practice.
Meditation has no scientific backing.
Meditation can improve mental health and well-being.
Meditation is only beneficial for stress relief.
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The passage outlines various benefits of meditation, particularly its positive effects on mental health and overall well-being.
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Q: What is the primary focus of the passage discussing the benefits of meditation?
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The passage outlines various benefits of meditation, particularly its positive effects on mental health and overall well-being.
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