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A diet consists of 60% carbohydrates, 25% proteins, and 15% fats. If a person co

Practice Questions

Q1
A diet consists of 60% carbohydrates, 25% proteins, and 15% fats. If a person consumes 2000 calories, how many calories come from proteins? (2000)
  1. 300 calories
  2. 400 calories
  3. 500 calories
  4. 600 calories

Questions & Step-by-Step Solutions

A diet consists of 60% carbohydrates, 25% proteins, and 15% fats. If a person consumes 2000 calories, how many calories come from proteins? (2000)
  • Step 1: Understand that the diet consists of 25% proteins.
  • Step 2: Convert the percentage to a decimal by dividing by 100. So, 25% becomes 0.25.
  • Step 3: Multiply the total calories consumed (2000) by the decimal for proteins (0.25).
  • Step 4: Calculate 0.25 * 2000 to find the calories from proteins.
  • Percentage Calculation – Understanding how to calculate a percentage of a total value.
  • Caloric Distribution – Knowing how to apply macronutrient distribution to total caloric intake.
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