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Which of the following is a natural source of omega-3 fatty acids? (2023)

Practice Questions

Q1
Which of the following is a natural source of omega-3 fatty acids? (2023)
  1. Flaxseed oil
  2. Coconut oil
  3. Palm oil
  4. Corn oil

Questions & Step-by-Step Solutions

Which of the following is a natural source of omega-3 fatty acids? (2023)
  • Step 1: Understand what omega-3 fatty acids are. They are healthy fats important for our body.
  • Step 2: Learn about natural sources of omega-3 fatty acids. These can come from plants and fish.
  • Step 3: Identify flaxseed oil as a natural source. It is derived from flaxseeds, which are known to be high in omega-3s.
  • Step 4: Recognize the health benefits of omega-3 fatty acids, especially for heart health.
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