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What is the primary function of fats in the diet?

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Question: What is the primary function of fats in the diet?

Options:

  1. Energy storage
  2. Muscle building
  3. Bone health
  4. Immune function

Correct Answer: Energy storage

Solution: 

Fats primarily serve as energy storage, providing 9 calories per gram.

What is the primary function of fats in the diet?

Practice Questions

Q1
What is the primary function of fats in the diet?
  1. Energy storage
  2. Muscle building
  3. Bone health
  4. Immune function

Questions & Step-by-Step Solutions

What is the primary function of fats in the diet?
  • Step 1: Understand that fats are a type of nutrient found in food.
  • Step 2: Learn that fats are important for providing energy to the body.
  • Step 3: Know that fats provide more energy than carbohydrates and proteins, giving 9 calories for every gram.
  • Step 4: Recognize that fats also help store energy for later use.
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