Question: Which of the following is a complete protein source?
Options:
Rice
Beans
Eggs
Peanuts
Correct Answer: Eggs
Solution:
Eggs are considered a complete protein source as they contain all essential amino acids.
Which of the following is a complete protein source?
Practice Questions
Q1
Which of the following is a complete protein source?
Rice
Beans
Eggs
Peanuts
Questions & Step-by-Step Solutions
Which of the following is a complete protein source?
Step 1: Understand what a complete protein is. A complete protein contains all nine essential amino acids that the body cannot produce on its own.
Step 2: Identify examples of complete protein sources. Common examples include eggs, meat, fish, dairy, and some plant-based sources like quinoa and soy.
Step 3: Focus on the question, which asks for a complete protein source. Look for options provided in the question.
Step 4: Determine if eggs are listed as an option. If they are, remember that eggs are a complete protein source.
Step 5: Conclude that if eggs are mentioned, they are the correct answer because they contain all essential amino acids.
No concepts available.
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