My Learning Cart
?
Categories
Account

What is the main function of dietary fiber in nutrition?

₹0.0
Login to Download
  • 📥 Instant PDF Download
  • ♾ Lifetime Access
  • 🛡 Secure & Original Content

What’s inside this PDF?

Question: What is the main function of dietary fiber in nutrition?

Options:

  1. Energy production
  2. Regulating blood sugar
  3. Promoting digestion
  4. Building muscle

Correct Answer: Promoting digestion

Solution: 

Dietary fiber promotes digestion by aiding in the movement of food through the digestive tract.

What is the main function of dietary fiber in nutrition?

Practice Questions

Q1
What is the main function of dietary fiber in nutrition?
  1. Energy production
  2. Regulating blood sugar
  3. Promoting digestion
  4. Building muscle

Questions & Step-by-Step Solutions

What is the main function of dietary fiber in nutrition?
  • Step 1: Understand what dietary fiber is. It is a type of carbohydrate that the body cannot digest.
  • Step 2: Learn that dietary fiber is found in fruits, vegetables, whole grains, and legumes.
  • Step 3: Know that dietary fiber helps to keep the digestive system healthy.
  • Step 4: Recognize that it helps food move through the digestive tract more easily.
  • Step 5: Realize that this movement can prevent constipation and promote regular bowel movements.
No concepts available.
Soulshift Feedback ×

On a scale of 0–10, how likely are you to recommend The Soulshift Academy?

Not likely Very likely
Home Practice Performance eBooks