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Which of the following is a common source of omega-3 fatty acids? (2022)

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Question: Which of the following is a common source of omega-3 fatty acids? (2022)

Options:

  1. Olive oil
  2. Fish oil
  3. Butter
  4. Coconut oil

Correct Answer: Fish oil

Exam Year: 2022

Solution: 

Fish oil is a rich source of omega-3 fatty acids, which are important for heart health and brain function.

Which of the following is a common source of omega-3 fatty acids? (2022)

Practice Questions

Q1
Which of the following is a common source of omega-3 fatty acids? (2022)
  1. Olive oil
  2. Fish oil
  3. Butter
  4. Coconut oil

Questions & Step-by-Step Solutions

Which of the following is a common source of omega-3 fatty acids? (2022)
  • Step 1: Understand what omega-3 fatty acids are. They are healthy fats that our body needs.
  • Step 2: Learn that omega-3 fatty acids are important for heart health and brain function.
  • Step 3: Identify common sources of omega-3 fatty acids. One of the most common sources is fish oil.
  • Step 4: Recognize that fish oil comes from fatty fish like salmon, mackerel, and sardines.
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