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What is the role of antioxidants in the body?

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Question: What is the role of antioxidants in the body?

Options:

  1. Increase energy
  2. Prevent oxidation
  3. Enhance digestion
  4. Boost immunity

Correct Answer: Prevent oxidation

Solution: 

Antioxidants prevent oxidation, which can damage cells and lead to various diseases.

What is the role of antioxidants in the body?

Practice Questions

Q1
What is the role of antioxidants in the body?
  1. Increase energy
  2. Prevent oxidation
  3. Enhance digestion
  4. Boost immunity

Questions & Step-by-Step Solutions

What is the role of antioxidants in the body?
  • Step 1: Understand what oxidation is. Oxidation is a chemical reaction that can produce free radicals, which are harmful molecules.
  • Step 2: Learn that free radicals can damage cells in the body. This damage can lead to diseases like cancer and heart disease.
  • Step 3: Know that antioxidants are substances that help prevent oxidation. They neutralize free radicals and protect cells.
  • Step 4: Recognize that antioxidants can be found in many foods, especially fruits and vegetables.
  • Step 5: Realize that having enough antioxidants in your diet can help keep your body healthy and reduce the risk of diseases.
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