Which of the following is a side effect of excessive caffeine consumption?

Practice Questions

Q1
Which of the following is a side effect of excessive caffeine consumption?
  1. Drowsiness
  2. Increased alertness
  3. Insomnia
  4. Weight gain

Questions & Step-by-Step Solutions

Which of the following is a side effect of excessive caffeine consumption?
  • Step 1: Understand what caffeine is. Caffeine is a stimulant found in coffee, tea, and some soft drinks.
  • Step 2: Learn about excessive caffeine consumption. This means drinking too much caffeine, more than what is considered safe.
  • Step 3: Identify common side effects of too much caffeine. These can include jitteriness, increased heart rate, and insomnia.
  • Step 4: Focus on insomnia. Insomnia is when you have trouble falling asleep or staying asleep.
  • Step 5: Conclude that excessive caffeine can disrupt your sleep patterns, leading to insomnia.
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