Which phytochemical is known for its potential anti-cancer properties and is found in cruciferous vegetables?
Correct Answer: Glucosinolates
- Step 1: Identify what phytochemicals are. Phytochemicals are natural compounds found in plants that may have health benefits.
- Step 2: Learn about cruciferous vegetables. These are vegetables like broccoli, cauliflower, and Brussels sprouts.
- Step 3: Find out which phytochemical is in cruciferous vegetables. The specific phytochemical is called glucosinolates.
- Step 4: Understand the potential benefits of glucosinolates. They have been studied for their possible anti-cancer properties.
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