Which plant-derived compound is known for its potential to lower cholesterol levels?
Correct Answer: Beta-glucans
- Step 1: Identify the type of compound that can help lower cholesterol levels.
- Step 2: Research plant-derived compounds that are known for this effect.
- Step 3: Discover that beta-glucans are a type of compound found in certain plants.
- Step 4: Learn that oats and barley are two plants that contain beta-glucans.
- Step 5: Conclude that beta-glucans from oats and barley can help lower cholesterol levels.
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