What is the main benefit of consuming antioxidants found in fruits and vegetables?

Practice Questions

1 question
Q1
What is the main benefit of consuming antioxidants found in fruits and vegetables?
  1. Increase energy
  2. Reduce inflammation
  3. Enhance digestion
  4. Improve vision

Questions & Step-by-step Solutions

1 item
Q
Q: What is the main benefit of consuming antioxidants found in fruits and vegetables?
Solution: Antioxidants help reduce inflammation and combat oxidative stress in the body.
Steps: 6

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