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Which plant is commonly associated with reducing anxiety and improving sleep qua
Which plant is commonly associated with reducing anxiety and improving sleep quality?
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Practice Questions
1 question
Q1
Which plant is commonly associated with reducing anxiety and improving sleep quality?
Lavender
Bamboo
Cactus
Fern
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Lavender is well-known for its calming effects and is often used in aromatherapy.
Questions & Step-by-step Solutions
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Q
Q: Which plant is commonly associated with reducing anxiety and improving sleep quality?
Solution:
Lavender is well-known for its calming effects and is often used in aromatherapy.
Steps: 5
Show Steps
Step 1: Identify the problem - We want to find a plant that helps with anxiety and sleep.
Step 2: Think about plants known for calming effects - Consider plants that are often used for relaxation.
Step 3: Recall common plants - Remember plants like chamomile, valerian, and lavender.
Step 4: Focus on lavender - Lavender is particularly famous for its calming properties.
Step 5: Confirm its uses - Lavender is widely used in aromatherapy to help reduce anxiety and improve sleep quality.
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