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Which plant is known for its ability to improve gut health due to its high fiber

Practice Questions

Q1
Which plant is known for its ability to improve gut health due to its high fiber content?
  1. Broccoli
  2. Potato
  3. Banana
  4. Spinach

Questions & Step-by-Step Solutions

Which plant is known for its ability to improve gut health due to its high fiber content?
Correct Answer: Banana
  • Step 1: Understand that gut health is important for digestion and overall well-being.
  • Step 2: Learn that fiber is a type of carbohydrate that helps keep the digestive system healthy.
  • Step 3: Identify foods that are high in fiber.
  • Step 4: Recognize that bananas are one of the fruits that contain a lot of fiber.
  • Step 5: Conclude that bananas can help improve gut health because of their high fiber content.
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