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Which plant is known for its ability to improve gut health due to its high fiber
Which plant is known for its ability to improve gut health due to its high fiber content?
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Which plant is known for its ability to improve gut health due to its high fiber content?
Broccoli
Potato
Banana
Spinach
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Bananas are high in fiber, which is beneficial for gut health and digestion.
Questions & Step-by-step Solutions
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Q: Which plant is known for its ability to improve gut health due to its high fiber content?
Solution:
Bananas are high in fiber, which is beneficial for gut health and digestion.
Steps: 5
Show Steps
Step 1: Understand that gut health is important for digestion and overall well-being.
Step 2: Learn that fiber is a type of carbohydrate that helps keep the digestive system healthy.
Step 3: Identify foods that are high in fiber.
Step 4: Recognize that bananas are one of the fruits that contain a lot of fiber.
Step 5: Conclude that bananas can help improve gut health because of their high fiber content.
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