What is the significance of phytochemicals in plants for human health?
Correct Answer: Phytochemicals are important for human health as they help in disease prevention.
- Step 1: Understand what phytochemicals are. They are natural compounds found in plants.
- Step 2: Learn that phytochemicals can have health benefits for humans.
- Step 3: Recognize that these compounds can help prevent diseases.
- Step 4: Know that phytochemicals can be found in fruits, vegetables, herbs, and spices.
- Step 5: Realize that consuming a variety of plant-based foods can increase your intake of phytochemicals.
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